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Speed and Agility

Speed and Agility

This is a program to get athletes prepared for the spring season. Speed and agility is one of the most important aspects of a soccer player allowing them to react quickly both offensively and defensively to give them an advantage during competition. Athletes are in situations to create dynamic multi-directional exercises to create quick and explosive movements and improve overall strength.

The goal of the program is to increase quickness, improve balance, enhance coordination, maximize speed, and develop all-around athleticism.

Sessions have a max of 30 participants so please sign up fast. $75 (5 dates)
  • 2011-2012 Mondays: February 10, 17, 24, March 2, 9 -- 5:00-6:00pm
  • 2009-2010 Mondays: February 10, 17, 24 March 2, 9 – 6:00-7:00pm
  • 2007-2008 Thursdays: February 13, 20, 27 March 5, 12 – 5:00-6:00pm
  • 2003-2006 Thursdays: February 13, 20, 27 March 5, 12 – 6:00-7:00pm

2011-12 Birth Year: Feb 10, 17, 24, Mar 2, 9 5-6pm

Registration closes on 03/08/2020 at 11:59 PM
Season Dates: 02/10/2020 to 03/09/2020
$75.00

2009-10 Birth Year: Feb 10, 17, 24, Mar 2, 9 6-7pm

Registration closes on 03/08/2020 at 11:59 PM
Season Dates: 02/10/2020 to 03/09/2020
$75.00

2007-08 Birth Year: Feb 13, 20, 27, Mar 5,12 5-6pm

Registration closes on 03/11/2020 at 11:59 PM
Season Dates: 02/13/2020 to 03/12/2020
$75.00

2003-06 Birth Year: Feb 13, 20, 27, Mar 5,12 6-7pm

Registration closes on 03/11/2020 at 11:59 PM
Season Dates: 02/13/2020 to 03/12/2020
$75.00

Contact

Bettendorf Soccer Association
PO Box 671 
Bettendorf, Iowa 52722

Phone: 563-355-4889
Email: [email protected]

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